A great day planned for Kent's swimmers this Easter with Olympians

Mark Foster, 6x World Champion and 5x Olympian is bringing his one-day swim camp to Cranleigh School, Surrey this Easter. 

Club swimmers 9-18 yrs get to spend the day with Mark, as well as Britain's first ever female World Swimming Champion, Katy Sexton MBE, International swimmer and TV personality Michael Gunning (ex-Beckenham SC), plus a team of expert trainers, sports scientists and nutritionists.

A packed programme includes: 

• 2 hours swim session (skills and techniques)
• 2 hours land training (core strength, power and flexibility
• Talk and presentation covering mindset, race prep, how to deal with nerves, nutrition, growth and development, goal setting and so much more! 
• Q&A session with our Olympians and International swimmers

I have linked a poster and letter and would be very grateful if you could spread the word.

If you would like to consider the day as a team development day and can bring at least 10 swimmers we do offer a great group discount and would invite a club coach to attend the day for free so please do get in touch if this is something you may be interested in.

Ali Phesse MCIMSPA

Director iDailyWorkOut Ltd

mobile: 07534211607
email: ali@idailyworkout.comweb: www.sportjournals.co.uk
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