Open to all Masters from South East Region affiliated clubs. Cost is £15.00 per delegate. Strictly limited to 36 athletes with spaces available on a ‘first come, first served’ basis.
Closing date for applications is Tuesday 19 April so please submit your application as soon as possible to avoid disappointment.
VENUE: Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, Kent TN13 1LW
09.30-10.00: Welcome (tea and coffee)
10.00-11.30: Sports Psychology (including race preparation)
11.30-12.30: Land Training (focused on dry warming up and cooling down ready for a wet LAC swim)
12.30-13.30: Lunch (packed lunch bought by attendees plus tea and coffee)
184.108.40.206: Pool Session (training for competition)
15.15-16.00: Change, debrief (tea and coffee) and finish
Download the full pack, including information on presenters, here