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Kent County Amateur Swimming Association
Kent County
Amateur Swimming Association
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SER Masters Development Day at Sevenoaks on 24 April

24th April 2016

Open to all Masters from South East Region affiliated clubs. Cost is £15.00 per delegate. Strictly limited to 36 athletes with spaces available on a ‘first come, first served’ basis.

Closing date for applications is Tuesday 19 April so please submit your application as soon as possible to avoid disappointment.

VENUE: Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, Kent TN13 1LW

ITINERARY:

09.30-10.00: Welcome (tea and coffee)

10.00-11.30: Sports Psychology (including race preparation)

11.30-12.30: Land Training (focused on dry warming up and cooling down ready for a wet LAC swim)

12.30-13.30: Lunch (packed lunch bought by attendees plus tea and coffee)

13.45.15.15: Pool Session (training for competition)

15.15-16.00: Change, debrief (tea and coffee) and finish 

Download the full pack, including information on presenters, here

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